Healthy Quarantined Food Ideas

Hi! It's Hayden! When you are quarantined you may be compelled to eat junk food, but you need to stay healthy for the seasons that will be starting back up. I will give you few healthy meals to eat while you are quarantined in your house or apartment. I will start with a couple of healthy drinks.

Breakfast: The Sunny Two

1. Healthy Blueberry Baked Oatmeal: It's very easy, quick, and delicious. It will take about thirty five minutes in total. Here's the full recipe. https://www.savorynothings.com/blueberry-baked-oatmeal/

2. Berry Protein Pancake Bites: All you have to do is mix in a few ingredients and put it in the oven. This recipe will take 24 minutes in total. It includes buttermilk but there are lots of substitutes for it. You just need five ingredients. Here is the full recipe. https://butterwithasideofbread.com/berry-protein-pancake-bites/

Lunch: The Teatime Two

1. Healthy Chicken Pasta Salad with avocado, tomato, and basil. This salad has lots of protein. It's very nutritious and healthy. Visit this sight for the full recipe: https://www.eatwell101.com/healthy-chicken-pasta-salad-recipe

2. Fruit Salad: This is my recipe. A fruit salad is a mix of all different fruits. It gives you energy and is very healthy. A few fruits that you can add are strawberries, blueberries, kiwi, oranges, clementines, bananas, pineapples, peaches, blackberries, apples, and a lot more!

Snacks: The Siesta Snacks

1. Pan Fried Cinnamon Bananas: This delicious snack only has four ingredients and it only takes ten minutes. Here is the recipe. https://onelittleproject.com/pan-fried-cinnamon-bananas/

2. This is a small website that shows you five simple no-cook snacks. https://www.beachbodyondemand.com/blog/simple-no-cook-snacks

Dinner: The P.M Two

1. Healthy Broccoli Chicken Casserole: This recipe is full of modern day deliciousness. A healthy creamy snack. https://www.gimmesomeoven.com/healthier-broccoli-chicken-casserole/

2. Healthy Mac and Cheese: This mac and cheese is delicious, healthy, and cheesy :) Click here for the recipe. https://ifoodreal.com/healthy-mac-and-cheese/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=911866664_39146508_465382

Dessert: The Healthy Sweets

1. Strawberries and Whipped Cream: This recipe only includes two ingredients. Strawberries and Whipped cream. Cut up the strawberries and serve with whipped cream.

2. Healthy Apple Crisp: This recipe is easy to make and surprisingly healthy. Here is full recipe. https://thecleaneatingcouple.com/healthy-apple-crisp/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=806379450_33684562_24622

Drinks: The Delicious Two

1. Strawberry Banana Smoothie: This smoothie is a classic and also my favorite. This recipe is my own. Put as much of a banana as you want, same with the strawberries. Add any kind of juice, plus water and a little bit of frozen lemon zest. Blend it all together and viola!

2. Summer: This another one of my favorites. I called it summer because it taste like summer. Here is my recipe: Add half of a peach, some strawberries, OJ (Orange Juice) and 1 cup of lemonade. Best drink ever!

Thank you for reading this post! I hope you liked it! See you soon and stay safe!

Hayden